An accessible, grounded exploration of zanshin (“remaining mind”) for beginning to intermediate Chitō-ryū Karate and Canadian/Japanese Jiu-Jitsu students, explaining what zanshin is, what it is not, how it appears in the body and mind, and why finishing a technique with calm awareness matters both inside and outside the dojo. Written in a clear, teacherly voice with practical examples drawn from training and everyday life.
Category: Training
The Fluid Force: Unveiling the Kinetic Kinship Between Punches and Pushes
Dive into the nuanced kinship between punches and pushes in martial arts, exploring the spectrum from the core mechanics to the iconic exemplification through Bruce Lee’s One-Inch Punch. This article delves into the essence of combative interaction, unfolding a richer understanding that transcends traditional categorisations, fostering a more adaptable, effective, and enlightened martial arts practice.
Exciting Black and Brown Belt Training Session Announcement!
Join us for an exciting Black and Brown belt training session led by Sensei Robert Walther on October 15th at 8 Wing Martial Arts Club. All qualified practitioners are invited for a collaborative learning and training experience.
Unveiling the Enigma of Zenshin Kotai
Uncover the mystery of the Zenshin Kotai (前進後退) kata, a unique form practiced primarily in the Chito-Ryu style of karate. This blog post delves into the possible origins of this enigmatic kata and provides a detailed breakdown of the sequence. Whether you’re a seasoned martial artist or a curious beginner, join us on this exploration of an intriguing aspect of Chito-Ryu karate.
Embrace the Adventure: How Cross-Club Training in Martial Arts Can Enrich Your Practice
Explore the benefits of cross-club training in martial arts and learn how it can help you diversify your skills, gain new perspectives, and enhance your journey as a martial artist.

