Kiba-dachi: Stability Under Constraint
Kiba-dachi: Stability Under Constraint is a long-form exploration of the horse stance as a training condition rather than a fighting…
From the Dojo
Category: Training
Zanshin: What Remains After the Technique
An accessible, grounded exploration of zanshin (“remaining mind”) for beginning to intermediate Chitō-ryū Karate and Canadian/Japanese Jiu-Jitsu students, explaining what…
The Fluid Force: Unveiling the Kinetic Kinship Between Punches and Pushes
Dive into the nuanced kinship between punches and pushes in martial arts, exploring the spectrum from the core mechanics to…
Exciting Black and Brown Belt Training Session Announcement!
Join us for an exciting Black and Brown belt training session led by Sensei Robert Walther on October 15th at…
Unveiling the Enigma of Zenshin Kotai
Uncover the mystery of the Zenshin Kotai (前進後退) kata, a unique form practiced primarily in the Chito-Ryu style of karate.…
Embrace the Adventure: How Cross-Club Training in Martial Arts Can Enrich Your Practice
Explore the benefits of cross-club training in martial arts and learn how it can help you diversify your skills, gain…