Zanshin: What Remains After the Technique
An accessible, grounded exploration of zanshin (“remaining mind”) for beginning to intermediate Chitō-ryū Karate and Canadian/Japanese Jiu-Jitsu students, explaining what…
From the Dojo
Category: Canadian Jiu-Jitsu
📖 Re-release: Father of Canadian Jiu Jitsu’s Manual 🥋
The acclaimed manual authored by Shihan Forrester, recognized as the Father of Canadian Jiu Jitsu, has been reprinted. This essential…