Kiba-dachi: Stability Under Constraint
Kiba-dachi: Stability Under Constraint is a long-form exploration of the horse stance as a training condition rather than a fighting…
From the Dojo
Category: Karate
The Force You Mock: On Ki, Chi, and the Power of What You Can’t Hold
You may not believe in Ki—but try throwing a punch without it. This post explores how “nothing” fuels movement, intention,…
Dancing with Funakoshi: Delving into the Taikyoku Kata Series & My Sandan Sojourn
Dive deep into the world of karate, exploring its rich history, philosophy, and core techniques. This comprehensive article unravels the…
Unravelling the Mystique: The Kata Ni-Dan Journey
Dive into the intriguing world of Kata Ni-Dan, a kata with an elusive history within the Chito-Ryu tradition. This blog…
The Grand Finale: Unraveling the Secrets of Heian Go-Dan in Chito-Ryu Karate
Explore the depth and nuances of Heian Go-Dan, the final kata in the Chito-Ryu Karate Heian series. Dive deep into…
Unveiling the Enigma of Zenshin Kotai
Uncover the mystery of the Zenshin Kotai (前進後退) kata, a unique form practiced primarily in the Chito-Ryu style of karate.…
Fumio Demura: The Life and Legacy of a Karate Legend
Celebrating the life and legacy of Fumio Demura, a legendary figure in the world of martial arts who left an…
Mastering Heian Yondan: The Fourth Kata in the Heian Series
In this blog post, we delve into the intricacies of Heian Yondan, the fourth kata in the Heian series of…
Sensei Dr. Tsuyoshi Chitose: The Legacy of a Martial Arts Visionary
Explore the life and achievements of Sensei Dr. Tsuyoshi Chitose, the founder of Chito-Ryu Karate, as we delve into his…
Unleashing the Power of Heian Sandan: History, Bunkai, and Applications of the Third Kata in the Heian Series of Chito-Ryu Karate
The Heian Sandan kata, part of the foundational Heian series, holds a significant position in the Chito-Ryu karate curriculum. It…