Fumio Demura: The Life and Legacy of a Karate Legend
Celebrating the life and legacy of Fumio Demura, a legendary figure in the world of martial arts who left an…
From the Dojo
Month: April 2023
Mastering Heian Yondan: The Fourth Kata in the Heian Series
In this blog post, we delve into the intricacies of Heian Yondan, the fourth kata in the Heian series of…
Sensei Dr. Tsuyoshi Chitose: The Legacy of a Martial Arts Visionary
Explore the life and achievements of Sensei Dr. Tsuyoshi Chitose, the founder of Chito-Ryu Karate, as we delve into his…
Reviving Martial Arts Connections: A Memorable Weapon Defense Seminar with Sensei Van Exan
Join us as we dive into Sensei Dan Van Exan's enlightening seminar on weapon defense techniques and legalities, hosted by…
Discover the Power of Tai Chi: A Gentle Way to Stay Fit at Frankford United Church
Discover the transformative power of Tai Chi with Sensei Bev Leonard's classes every Monday at Frankford United Church. Experience improved…
The Power of Balance: Exploring Strength and Humility as Core Values of a Karateka
In this blog post, we explore the core values of strength and humility in Karate, and how they work together…
Unleashing the Power of Heian Sandan: History, Bunkai, and Applications of the Third Kata in the Heian Series of Chito-Ryu Karate
The Heian Sandan kata, part of the foundational Heian series, holds a significant position in the Chito-Ryu karate curriculum. It…