In this blog post, we delve into the intricacies of Heian Yondan, the fourth kata in the Heian series of Chito-Ryu karate. We explore its history, key techniques, and offer practical tips to help you improve your performance of this essential kata. Join us as we continue our journey through the Heian series and prepare for the upcoming blog post on Heian Godan, the final kata in the series.
