Zanshin: What Remains After the Technique
An accessible, grounded exploration of zanshin (“remaining mind”) for beginning to intermediate Chitō-ryū Karate and Canadian/Japanese Jiu-Jitsu students, explaining what…
From the Dojo
Tag: Chito-Ryu
Unveiling the Enigma of Zenshin Kotai
Uncover the mystery of the Zenshin Kotai (前進後退) kata, a unique form practiced primarily in the Chito-Ryu style of karate.…
Fumio Demura: The Life and Legacy of a Karate Legend
Celebrating the life and legacy of Fumio Demura, a legendary figure in the world of martial arts who left an…
Mastering Heian Yondan: The Fourth Kata in the Heian Series
In this blog post, we delve into the intricacies of Heian Yondan, the fourth kata in the Heian series of…
Sensei Dr. Tsuyoshi Chitose: The Legacy of a Martial Arts Visionary
Explore the life and achievements of Sensei Dr. Tsuyoshi Chitose, the founder of Chito-Ryu Karate, as we delve into his…
The First Karate Kata: Exploring the History and Importance of Chito-Ryu’s Ni Ju Shichi Waza
Ni Ju Shichi Waza, or 27 Movements, is the first Karate Kata incorporated by Chito-Ryu founder, Dr. Chitose. This article…