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Zanshin: What Remains After the Technique

Posted on December 16, 2025December 16, 2025 by Jeffrey Weese

An accessible, grounded exploration of zanshin (“remaining mind”) for beginning to intermediate Chitō-ryū Karate and Canadian/Japanese Jiu-Jitsu students, explaining what zanshin is, what it is not, how it appears in the body and mind, and why finishing a technique with calm awareness matters both inside and outside the dojo. Written in a clear, teacherly voice with practical examples drawn from training and everyday life.

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Arrival After Impact: Why Techniques Must Finish

Posted on December 15, 2025 by Jeffrey Weese

In karate, a technique is not complete with contact but upon proper arrival. Beginners often confuse the two, leading to imbalances. Effective techniques require simultaneous movement and completion of the body’s posture. Emphasizing stable finishes enhances techniques, promoting stronger habits and balance. It’s vital to focus on the arrival to master karate effectively.

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The Force You Mock: On Ki, Chi, and the Power of What You Can’t Hold

Posted on June 2, 2025 by Jeffrey Weese

You may not believe in Ki—but try throwing a punch without it. This post explores how “nothing” fuels movement, intention, and martial mastery.

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Embodying Gi: The Samurai’s Path to Righteousness and Its Echoes in Today’s World

Posted on June 29, 2024June 25, 2024 by Jeffrey Weese

In this second part of our series on Bushido, we delve into the virtue of Gi, or righteousness. We explore its historical roots, ethical dimensions, and contemporary relevance. Drawing on seminal texts like “Hagakure” and “Bushido Shoshinshu,” we uncover how Gi guided samurai conduct and its application in modern settings like business, law, and personal ethics. Through real-world examples, we illustrate how this ancient principle continues to inspire integrity and justice in today’s complex world. Join us as we reflect on the transformative power of righteousness and prepare for our next exploration into the virtue of Yu, or courage.

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Exploring Bushido: The Timeless Way of the Samurai and Its Modern Relevance

Posted on June 22, 2024 by Jeffrey Weese

Explore the ancient and timeless principles of Bushido, the traditional samurai code of ethics, in our comprehensive blog series. Delve into the deep roots of Bushido in Japanese culture, tracing its origins through the influences of Confucianism, Buddhism, and Shintoism, and discover how these values shaped the samurai’s life and moral outlook. Understand the evolution of Bushido during Japan’s feudal era and its lasting impact on modern-day practices in business, education, sports, personal development, and community service. Join us as we uncover the historical significance, philosophical depth, and modern relevance of each Bushido virtue, from righteousness and courage to benevolence and respect. This blog series is a must-read for anyone interested in the fusion of martial tradition and ethical philosophy, offering timeless lessons on leadership, integrity, and personal growth. Embark on a journey through the way of the warrior and see how Bushido’s principles can inspire a life of honour and purpose today.

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🎃 Halloween & Samurai 🎃

Posted on October 31, 2023 by Jeffrey Weese

Dive into the intriguing parallels and distinctions between Halloween and traditional Japanese martial arts. Explore the roots of both, the spiritual significance of festivals like Obon, and the delightful fusion of ancient customs in modern times. Whether you’re a martial arts enthusiast or a history buff, this blog offers a fresh perspective on two beloved traditions!

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Dancing with Funakoshi: Delving into the Taikyoku Kata Series & My Sandan Sojourn

Posted on October 30, 2023 by Jeffrey Weese

Dive deep into the world of karate, exploring its rich history, philosophy, and core techniques. This comprehensive article unravels the essence of kata, particularly focusing on the foundational Taikyoku series. The author shares personal experiences and insights, seamlessly blending the art’s traditions with modern interpretations. Whether you’re a novice or a seasoned karateka, this post offers a profound understanding of the dance between discipline and dexterity, and how the teachings of legends like Gichin Funakoshi have shaped today’s karate practices. Discover the significance of mastering the Taikyoku Sandan and how it paves the way for advanced katas.

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Unravelling the Mystique: The Kata Ni-Dan Journey

Posted on October 23, 2023October 24, 2023 by Jeffrey Weese

Dive into the intriguing world of Kata Ni-Dan, a kata with an elusive history within the Chito-Ryu tradition. This blog post provides a detailed breakdown of its steps, ties to various Senseis, and its importance in karate. With referenced video content by Sensei Gary Hollman, the post is a comprehensive guide for both beginners and seasoned karate enthusiasts seeking to understand and practice Kata Ni-Dan.

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Embarking on the Path of Bushido: A Primer to The Way of the Warrior

Posted on October 17, 2023 by Jeffrey Weese

Delve into the ancient Japanese code of Bushido, exploring its evolution from a martial code to a way of life promoting courage, integrity, and self-improvement. Discover how its timeless principles resonate in modern living, offering a disciplined approach to overcoming life’s challenges. For a thorough understanding, explore the detailed chapter on Bushido in ‘A Martial Odyssey: An Intellectual Journey Through Traditional Martial Concepts and Beyond’.

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Return to the Roots: A Day with Sensei Walther

Posted on October 15, 2023October 16, 2023 by Jeffrey Weese

In a departure from the usual structure, the 8 Wing Martial Arts Club Dojo hosted a unique freeform practice session led by Sensei Walther. With an atmosphere of self-exploration, attendees from various martial arts backgrounds immersed themselves in individual journeys, guided by the wisdom and watchful eye of Sensei Walther. This recap offers a glimpse into this enriching day, celebrating the fluid essence of martial arts.

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Recent Posts

  • Zanshin: What Remains After the Technique
  • Arrival After Impact: Why Techniques Must Finish
  • The Force You Mock: On Ki, Chi, and the Power of What You Can’t Hold
  • Embodying Gi: The Samurai’s Path to Righteousness and Its Echoes in Today’s World
  • Exploring Bushido: The Timeless Way of the Samurai and Its Modern Relevance

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