Understanding Heian Shodan: History, Bunkai, and Applications of the First Kata in the Heian Series
In this first article of the series, we will explore Heian Shodan, the first kata in the Heian series of…
From the Dojo
Tag: Heian Shodan
Series: Exploring the Heian Kata of Chito-Ryu
In this five-part series, we will explore the Heian Kata of Chito-Ryu Karate, a traditional Okinawan martial art. We will…