Sensei Dr. Tsuyoshi Chitose: The Legacy of a Martial Arts Visionary
Explore the life and achievements of Sensei Dr. Tsuyoshi Chitose, the founder of Chito-Ryu Karate, as we delve into his…
From the Dojo
Explore the life and achievements of Sensei Dr. Tsuyoshi Chitose, the founder of Chito-Ryu Karate, as we delve into his…
Join us as we dive into Sensei Dan Van Exan's enlightening seminar on weapon defense techniques and legalities, hosted by…
In this blog post, we explore the core values of strength and humility in Karate, and how they work together…
The Heian Sandan kata, part of the foundational Heian series, holds a significant position in the Chito-Ryu karate curriculum. It…
Explore the benefits of cross-club training in martial arts and learn how it can help you diversify your skills, gain…
In this second article of the series, we will explore Heian Nidan, the second kata in the Heian series of…
Dive into the world of Canadian Jiu-Jitsu with renowned 6th Dan instructors, Sensei Greg Magwood and Sensei Terry Langevin, as…
In this first article of the series, we will explore Heian Shodan, the first kata in the Heian series of…
Discover the power of stretching for martial artists with this comprehensive guide. Explore various stretching techniques, including dynamic, static, PNF,…
This blog post delves into the debate surrounding the importance and preservation of different styles in karate, highlighting the value…